Have you ever see an “All Natural”, “Organic” or “Cage Free” label on a food product such as chicken breast or eggs? These labels are popping up everywhere in response to a new awareness of what we put in our bodies and how our farmed animals are raised.
While there are many labels that can appear on food packaging, not all of them means the animals have been raised in a humane manner. For instance, the misleading “All Natural” label has no relevance to animal welfare and does not refer to the way the animal was raised, fed or handled.
Here are some food labels you’ll commonly see in the grocery store and their meaning.
Cage Free
This label is placed on eggs or egg products that come from hens who have never been confined to a cage and have unlimited access to food, water, and freedom to roam. This label can refer to birds who have lived their entire lives confined to a building, and the space per hen may not be much more than caged birds.

Free Range
This poultry labels means that the birds were allowed “continuous, free access to the outside for over 51% of their lives through a normal growing cycle.” However, some free-range birds may be housed in open-air barns with limited exits to the outside that are left open for only a short period each day. Even if the bird is unable or chooses to remain indoors, they can be labeled as free-range.

Grass Fed
“Grass Fed” meat is from animals whose diet was derived solely from forage and who had continuous access to pasture during the growing season. This term is not synonymous with “free range” or “pastured raised.” Meat can qualify for this label even if the animals are confined to a pen and fed hay for months out of the year. Also, they can be given hormones and antibiotics.

Free Range
“Free Range” means the animals were given continuous, free access to pasture for a significant portion of their lives and were never confined to a feedlot. The USDA has no specific definition for “free-range” beef, pork, and other non-poultry products. No criteria (such as the size of the range or the amount of space given to each animal) are required before beef, lamb, and pork can be called “free-range”. Claims and labeling using “free range” are therefore unregulated. The USDA relies “upon producer testimonials to support the accuracy of these claims.”
Pasture Raised
The “Pastured Raised” label indicates that the meat or eggs came from birds who were provided genuine access to both the outdoors and natural vegetation.
USDA Organic
Currently the only recognized organic program in the U.S. The program’s standards apply to all farm animals and don’t address many animal care issues such as weaning, physical alterations like tail docking, minimum space allowances, gestation crates, transport, or slaughter. However, the “USDA Organic” label does require animals have access to the outdoors and be provided with fresh air, sunlight, and freedom of movement.
Certified Humane
This label means that the product meets the Humane Farm Animal Care Program standards, which include nutritious diet without antibiotics, or hormones, animals raised with shelter, resting areas, sufficient space and the ability to engage in natural behaviors.
American Humane Certified
The first humane food certification program in the U.S., the American Humane Certified standards are similar to those of Certified Humane. Its auditing process now includes 24/7 video monitoring of all live areas, including transportation and slaughter facilities. This label means that the farm animals are:
- free to live and grow under conditions that limit stress
- benefit from injury and disease prevention and rapid diagnosis and treatment
- have readily accessible water, and are fed a diet that maintains full health and vigor
- are free to express normal behaviors and live in an appropriate and comfortable environment that includes sufficient space, proper facilities, shelter, a resting area, and company of the animals’ own kind.
Animal Welfare Approved
This program is administered by the Animal Welfare Institute and currently has the most rigorous and progressive animal care requirements in the nation. This label requires that all animals have regular access to the outdoors and prohibits physical mutilations like debeaking of hens and tail docking of pigs. This program also requires that producers be family farmers and does not allow producers that have dual humane and factory-farming operations to participate.

Know Your Labels Part II